Therefore, trying to argue and convince them will not work. For example, those with depression commonly experience low self worth and constantly rationalize this low self worth. The brain can even use this logic to rationalize how other people are the emotionally driven people because it feels good to label opponents as illogical or stupid. These emotionally-driven arguments later become cognitive biases, forms of denial, defense mechanisms, and projection to suppress emotions. So as the gap closes between neurotypical people and those with ADHD, regular people begin to struggle with this emotional dysregulation as well.Ĭoming from the yogic perspective, the less you are unable to feel your emotions, the more you are unable to see the influence emotions, and the more your logic is controlled/driven by your emotions. Finally, the anger compounds and then it overflows in rage and causing headaches or migraines. The reduced frustration tolerance increases the negative emotions you get from playing, and the emotional blindness allows you to continue playing video games. So you have this unfortunate pairing of emotional dysregulation and video games, where the ADHD brain values the immediate gratification of video games rather than working on goals. As a result, the sensitivity to anger increases how powerful the emotion feels, which increases the brains unawareness to that emotion, and thereby letting that anger build up till overflows. In addition, research also shows that when those have ADHD experience more of an emotion, the more the brain is unaware of the emotion. Consequently, it appears that this executive dysfunction and lower restrain ability prevents them from suppressing negative emotions, and actually amplifies it more than those with a neurotypical brain. Researchers have found that those that have ADHD have difficulty restraining impulses, and struggles with executive function.
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